Therapy for Neurodivergent Clients in Orange County and Throughout California

You Don’t Need to Be Fixed.

You Deserve to Be Understood.

Navigating the world as a neurodivergent person can be exhausting. You might feel like you have to mask parts of yourself just to get through the day—or like your needs are always “too much” for others to understand. Whether you’re diagnosed, self-identifying, or exploring what neurodivergence means for you, therapy can be a validating space to be fully yourself.

At Full Vida Therapy, we provide neurodivergent-affirming therapy for teens and adults across California. We honor your brain, your body, and your experience—and we work with you, not against your wiring.

Full Vida Therapy offers telehealth counseling in California. Our warm, nature-inspired branding reflects our client-centered, calming approach.

What Does Neurodivergence Mean?

Neurodivergence is a natural variation in how brains work. This includes:

  • Autism / being Autistic

  • ADHD

  • Sensory Processing Differences

  • Learning differences (like dyslexia or dyscalculia)

  • Tourette Syndrome

  • Auditory or visual processing disorders

  • Cognitive or developmental differences

  • Multiple neurodivergent identities (“multi ND”)

Whether you’ve been formally diagnosed or not, your experience is real.

Close-up of dried flowers and cotton boll Full Vida Therapy offers telehealth counseling in California. Our warm, nature-inspired branding reflects our client-centered, calming approach.

Therapy Can Support You With:

  • Burnout from masking or people-pleasing

  • Overwhelm, sensory fatigue, and shutdowns

  • Social stress or communication struggles

  • Executive functioning support

  • Navigating school or work environments

  • Identity exploration as a neurodivergent person

  • Co-occurring anxiety, depression, or trauma

  • Building self-trust and unlearning internalized ableism

Close-up of a dried floral arrangement with seed pods, and pampas grass against a blurred background. Full Vida Therapy offers telehealth counseling in California. Our warm, nature-inspired branding reflects our client-centered, calming approach.

Our Approach to Neurodivergent-Affirming Therapy

We don’t pathologize your brain—we partner with it. Our therapists:

  • Use person-centered, trauma-informed approaches

  • Focus on validation, empowerment, and sensory safety

  • Help you explore your identity, needs, and boundaries

  • Teach nervous system regulation without forcing “normalcy”

  • Support executive functioning and routine building in a way that works for you

  • Respect stimming, pacing, and communication preferences

We work with your neurotype—not in spite of it.

A black vase filled with dried flowers and cotton branches on a wooden table. Full Vida Therapy offers telehealth counseling in California. Our warm, nature-inspired branding reflects our client-centered, calming approach.

Supporting Neurodivergent Teens

Teens may struggle with school demands, social expectations, or pressure to “act normal.” We help neurodivergent teens feel safe, express themselves authentically, and explore tools that support emotional regulation, confidence, and communication—without shaming their differences.

Close-up of dried flowers and pods in a decorative arrangement, cotton stems and textured branches. Full Vida Therapy offers telehealth counseling in California. Our warm, nature-inspired branding reflects our client-centered, calming approach.

You Deserve a Space Where You Don’t Have to Mask

Therapy doesn’t have to mean adapting to a world that wasn’t built for you. It can be a space where you learn to adapt the world to better fit you.

Begin Neurodivergent-Affirming Therapy in California

We offer virtual therapy across California for neurodivergent teens and adults seeking support, identity exploration, and burnout recovery. Let’s find what works for you.